Drink Coffee and Tea Everyday

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Coffee and tea have become something very common in Indonesia. These usually drink before start the activity, to serve the guests, when doing an extra time job, or relaxation time. There are some people who drink coffee or tea everyday. A major question to be considered is whether coffee and tea are safe to drink everyday.

There is caffeine contained in coffee and tea. The Food and Drug Administration (FDA) describes caffeine as both a drug and a food additive; it is used in prescription and OTC medicines to treat tiredness, drowsiness, and to improve the effect of some pain relievers. Some believed that coffee and tea dangerous because contain caffeine. Continue reading